Excercise your soul

Venaya and Rollie the family dog in
eastern Navajo lands, NM.

It is my daily ritual each morning to:
Rise early, pray and get out the door to trek.
My daily mantra is to sing at the river.
My daily medicine is to experience the beauty and natural 'adornment' of earth.
Every day I am humbled.
Every day I am thankful.